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	<title>Comments on: I spoke to soon</title>
	<atom:link href="http://emruns.wordpress.com/2008/05/16/i-spoke-to-soon/feed/" rel="self" type="application/rss+xml" />
	<link>http://emruns.wordpress.com/2008/05/16/i-spoke-to-soon/</link>
	<description>the good the bad and the ugly</description>
	<pubDate>Tue, 07 Oct 2008 06:02:30 +0000</pubDate>
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		<title>By: Mar</title>
		<link>http://emruns.wordpress.com/2008/05/16/i-spoke-to-soon/#comment-3050</link>
		<dc:creator>Mar</dc:creator>
		<pubDate>Sat, 17 May 2008 05:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://emruns.wordpress.com/?p=529#comment-3050</guid>
		<description>Em! I hope your fellah feels ok soon!
Best of luck with the race tomorrow (i guess it's today there already!).</description>
		<content:encoded><![CDATA[<p>Em! I hope your fellah feels ok soon!<br />
Best of luck with the race tomorrow (i guess it&#8217;s today there already!).</p>
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		<title>By: ajh</title>
		<link>http://emruns.wordpress.com/2008/05/16/i-spoke-to-soon/#comment-3049</link>
		<dc:creator>ajh</dc:creator>
		<pubDate>Sat, 17 May 2008 01:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://emruns.wordpress.com/?p=529#comment-3049</guid>
		<description>Hope the OH is feeling better and as Sara said, that the police were called and the bimbo will suffer the consequences in court of her careless stupidity.

Re the running, the beauty of it is that you can concentrate on just improving your own performance, relative to no-one but yourself. Good luck in the 10km - it is going to be so cold you'll have to run fast just to keep warm and get it over and done with quickly!</description>
		<content:encoded><![CDATA[<p>Hope the OH is feeling better and as Sara said, that the police were called and the bimbo will suffer the consequences in court of her careless stupidity.</p>
<p>Re the running, the beauty of it is that you can concentrate on just improving your own performance, relative to no-one but yourself. Good luck in the 10km - it is going to be so cold you&#8217;ll have to run fast just to keep warm and get it over and done with quickly!</p>
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	<item>
		<title>By: kathy</title>
		<link>http://emruns.wordpress.com/2008/05/16/i-spoke-to-soon/#comment-3048</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Sat, 17 May 2008 00:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://emruns.wordpress.com/?p=529#comment-3048</guid>
		<description>I'm sorry to hear the OH is battered and bruised. There are so many bad drivers out there. I hope he's feeling much better soon and that your run goes well.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry to hear the OH is battered and bruised. There are so many bad drivers out there. I hope he&#8217;s feeling much better soon and that your run goes well.</p>
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	<item>
		<title>By: morseyruns</title>
		<link>http://emruns.wordpress.com/2008/05/16/i-spoke-to-soon/#comment-3047</link>
		<dc:creator>morseyruns</dc:creator>
		<pubDate>Fri, 16 May 2008 23:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://emruns.wordpress.com/?p=529#comment-3047</guid>
		<description>Hope the OH is okay, and I hope the stupid bimbo gets a careless driving charge or conduct endangering life or a smack to the side of the head at the very least.  Good luck for your run and I am sure you can channel your energy into a great PB.</description>
		<content:encoded><![CDATA[<p>Hope the OH is okay, and I hope the stupid bimbo gets a careless driving charge or conduct endangering life or a smack to the side of the head at the very least.  Good luck for your run and I am sure you can channel your energy into a great PB.</p>
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	<item>
		<title>By: JH</title>
		<link>http://emruns.wordpress.com/2008/05/16/i-spoke-to-soon/#comment-3046</link>
		<dc:creator>JH</dc:creator>
		<pubDate>Fri, 16 May 2008 21:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://emruns.wordpress.com/?p=529#comment-3046</guid>
		<description>Keeping pluggin' away. Those 4 minute ks will come soon enough. Pretty scary for the OH. Hope he pulls up okay.</description>
		<content:encoded><![CDATA[<p>Keeping pluggin&#8217; away. Those 4 minute ks will come soon enough. Pretty scary for the OH. Hope he pulls up okay.</p>
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	<item>
		<title>By: michaelyw</title>
		<link>http://emruns.wordpress.com/2008/05/16/i-spoke-to-soon/#comment-3045</link>
		<dc:creator>michaelyw</dc:creator>
		<pubDate>Fri, 16 May 2008 15:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://emruns.wordpress.com/?p=529#comment-3045</guid>
		<description>hi I am michael from the coolrunning.
honestly I quite like this blog. 
anyway,
good luck to your tomorrow's running.</description>
		<content:encoded><![CDATA[<p>hi I am michael from the coolrunning.<br />
honestly I quite like this blog.<br />
anyway,<br />
good luck to your tomorrow&#8217;s running.</p>
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